You’re on a mission to make an impact in others lives and I want to support you in doing just that.

As an expert in self-awareness, I will partner with you to bring the art and science of transforming oneself and one’s life from the inside out to your audience. This might not be groundbreaking news these days, since stress has become the “norm.” Yet, it’s a pretty big deal when you consider the top cause of this stress is job pressure and that job stress is estimated to cost American companies more than $300 billion a year! We now know widespread change is not optional, but a necessity for companies and organizations worldwide. And it starts with making the topics of mind-body connection, self-awareness, somatic intelligence, and holistic transformation a non-negotiable priority in your company’s mission. Whether you’re in a position to bring impactful change to your culture and practices, or you serve an audience whose success is negatively impacted by the side effects of stress, you have the power to ignite a ripple effect of change that will transform individual lives, company profitability and impact, and collective wellness.

Here are some scary statistics:

  • About 83% of workers in the US, are dealing with stress because of their jobs. In fact, 1 in 4 people say their job is the main thing stressing them out in their lives. This stress causes a million Americans to call in sick each day.
  • Stress is not just impacting work life; it’s also messing up personal relationships for 76% of workers. On top of that, depression from stress is causing companies a whole lot of money. Each year, businesses are spending $51 billion on covering for workers who are too depressed to come in, and another $26 billion on treatment.
  • Interestingly, people in their middle age today are 27% more worried about stress messing up their financial situation compared to folks in the 90s. Plus, over half of workers aren’t really into their jobs because of stress, causing a dip in productivity.
  • Companies are spending about 75% of a worker’s yearly salary just to make up for the work that’s not being done or to find someone else to do the job. So, what’s causing all this stress? For 39% of workers, it’s too much work, for 31%, it’s issues with coworkers, for 19%, it’s trying to balance work and personal life, and for 6%, it’s worrying about job security.

Research study done by Zippia published in 2023

I speak up now because, eight years ago, I needed to hear this message.

Growing up as a relentless high-achiever, I had resilience for days, but a totally skewed perception of stress and how to handle it. Unknowingly inflicting stress, anxiety, and self-sabotaging patterns on myself with the inner workings of my mind and body, I created the very existence I was trying so desperately to escape. I never realized that I had the capacity to shift it all within myself, with the right tools, teachings, and guidance.

Thinking about hosting a major event?

➤ You appreciate the power of science in helping your audience better themselves.

➤ You are after some fresh ideas to help them reach their goals? 

➤ You’re looking for a well-rounded way to support your audience.

➤ You believe in mastering your mind and body for real, lasting change.

➤ You want your audience to leave your event buzzing with possibilities.

Planning a corporate wellness day?

➤ You’re looking to help your team work smarter, not harder. 

➤ You care about your employees’ health and wellbeing.

➤ You want to be part of the minority of businesses making wellness a top priority.

➤ You are looking to bring in top-tier support to lift your team’s performance.

➤ You know your team craves personal growth opportunities.

What to expect if we team up?

➤ You’ll get an approach grounded in research, blending the art and science of personal and professional success. You’ll get a focus on the needs of your audience, all delivered with my personal energy and flair.

➤ If you believe in science, value a fresh perspective, and want to help your audience hit their goals, we should talk. The same goes if you’re a business wanting to boost your team’s productivity, value employee health, and want to offer wellness support.

➤ People need to realize their power, embrace who they are, and fully tap into their unique skills. When we understand how we’re built to succeed, we can shape our minds and bodies to get us there.

Ready to talk more?

Once I get your inquiry, I can provide more details on my talks and topics. I can even customize a presentation for you. I’m up for both virtual and in-person engagements, whatever works best for you and your group. Let’s make an impact together.

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