Episode 4 - "Selfish" is Not a Dirty Word

Are you exhausted from putting everyone else first? Drowning in guilt every time you consider your own needs? This episode is your permission slip to burn it all down.

In this raw, unfiltered conversation, Nicole Hate exposes how the word "selfish" has been weaponized against women to keep us small, accommodating, and spiritually depleted.

In this episode, you'll discover:

✓ Why being called "selfish" might actually mean you're finally setting healthy boundaries

✓ The difference between healthy selfishness and harmful selfishness (and why you need the first one)

✓ How to reclaim your time without apologizing for it

✓ Why protecting your energy in midlife isn't optional—it's survival

✓ The radical act of honoring your desires after decades of self-abandonment

✓ What happens when you stop being everyone's emotional convenience store

Perfect for you if:

• You're 40+ and tired of being everything to everyone but yourself

• Your body is staging a rebellion against the lie you've been living

• You feel guilty for having needs, wants, or boundaries

• You're ready to stop performing and start living

• The word "selfish" makes you physically uncomfortable

  This isn't your typical midlife empowerment fluff. This is identity rehab for women who are done bleeding out for everyone else.