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THE RECLAMATION JOURNAL

For the women unlearning who they were told to be.
Thoughts, truths, and soul sparks from your favorite provocateur.

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The Day I Stopped Pretending to Be Fine (And Why You Should Too)
Nicole Hate Nicole Hate

The Day I Stopped Pretending to Be Fine (And Why You Should Too)

Standing in my kitchen at 11:47 PM, hot-gluing felt balls for my son’s class project, I realized I was going to die performing. Die pretending. Die wearing masks so permanently attached, I'd forgotten my actual face underneath. Somewhere between motherhood and trying to be the "right" kind of woman, I'd mastered performance art—smiling at school pickup while screaming inside, volunteering for committees I despised, saying "I'm fine" while drowning. The mask collection grew daily: Perfect Mother, Team Player, Always Available. Each one stealing another piece of who I used to be. That night, I audited my performance and filled three pages with ways I was betraying myself. The hardest part of dropping masks wasn't others' reactions—it was sitting with the real me after decades of performance. But underneath all that pretending was a woman I'd abandoned, still waiting for me to come home to myself. Your masks served their purpose, but survival mode has an expiration date. It's time to stop performing your life and start living it.

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The Disease of Yes: How Nice Women Die From the Inside Out
Nicole Hate Nicole Hate

The Disease of Yes: How Nice Women Die From the Inside Out

You said yes again, didn't you? To the committee you don't want to be on. To the favor that'll eat your weekend. To the energy vampire who leaves you drained. Now you're sitting in your car, jaw clenched, wondering why you can't just say no like a normal fucking person. I'll tell you why: You've got the Disease of Yes. And it's killing you one accommodation at a time. Every swallowed "no" is a tiny death. Every fake smile is self-betrayal. Every "sure, no problem" when you're drowning is another shovel of dirt on your buried voice. But here's what they don't tell you about excavating your voice: You'll find rage first. Years of accumulated NO's. Decades of swallowed truth. That rage isn't something to be ashamed of—it's your voice clearing its throat for resurrection.

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The Great Burial: How We Lost Ourselves and Why It's Time to Start Digging
Nicole Hate Nicole Hate

The Great Burial: How We Lost Ourselves and Why It's Time to Start Digging

You know exactly when it happened. The day you buried your paintbrushes, your dance shoes, your wild dreams under "responsibility" and "maturity." Now you're 40-something, suffocating in your good life, unable to remember what made your heart race. That's not an accident. That's the Good Woman Industrial Complex working exactly as designed. But some of us grabbed shovels. We became Excavators. And what we're finding underground changes everything.

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Why a 3-Day Weekend Feels Like Freedom — and Tuesday Feels Like a Trap
Nicole Hate Nicole Hate

Why a 3-Day Weekend Feels Like Freedom — and Tuesday Feels Like a Trap

You’re not lazy. You’re not dramatic. That wave of dread after a long weekend is your nervous system signaling something deeper — that the life you’ve built no longer fits who you’ve become. This isn’t burnout. It’s your body remembering what it feels like to breathe without performance. If Friday felt like freedom and Tuesday feels like a trap, this post is your mirror.

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Why Midlife Feels Empty (Even When Your Life Looks Full)
Nicole Hate Nicole Hate

Why Midlife Feels Empty (Even When Your Life Looks Full)

Even with the title, the family, the full calendar… something still feels hollow. If you’ve been quietly wondering, “Why doesn’t this feel like enough?” — this piece is your mirror.
This isn’t a midlife crisis. It’s a midlife clarity.
A call to remember the version of you buried beneath obligation, achievement, and being everyone’s anchor but your own. Read this if you’re ready to stop performing fulfillment — and start living it.

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The Death Hiding Inside the Pursuit of Happiness
Nicole Hate Nicole Hate

The Death Hiding Inside the Pursuit of Happiness

There’s a quieter kind of death that doesn’t make headlines.

It’s the death of self—slow, sanctioned, and sold to us in sparkly packaging.

This death is caused not by illness or accident, but by inheritance.
By the ideas we swallowed whole about who we should be…

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Midlife Burnout Recovery Starts With One Honest Weekend
Nicole Hate Nicole Hate

Midlife Burnout Recovery Starts With One Honest Weekend

She’s not lazy—she’s drained. The weekend isn’t rest; it’s recovery from performing a life that no longer fits. If you’ve ever stared at your calendar and whispered, “This isn’t it,” this post is your permission slip. Not to hustle harder—but to soften, pause, and begin coming home to yourself.

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The Map You Were Never Given: Finding Your Way Back to Yourself in Midlife
Nicole Hate Nicole Hate

The Map You Were Never Given: Finding Your Way Back to Yourself in Midlife

She Followed All the Rules, Yet Felt Hollow Inside

Once successful on paper but empty within, a midlife executive discovered that her discomfort wasn't failure—it was her authentic self finally demanding to be heard. See how one conversation sparked her journey from living someone else's script to reclaiming her power, creativity, and true desires. Ready to set your limitations on fire and discover what awaits on the other side?

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You Don’t Rush a Scab. So Why Are You Rushing This?

You Don’t Rush a Scab. So Why Are You Rushing This?

Here’s the truth no one talks about enough: our brains aren’t reliable narrators when we’re too close to our own pain. They scramble data. Invent meaning. Prioritize comfort over clarity.

Sometimes, the bravest thing you can do isn’t push harder. It’s pause longer. It’s letting discomfort speak without trying to silence it. It’s recognizing that the ache isn’t the enemy—it’s the invitation.

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