Episode 7 - Dropping the Masks That Are Killing You
In this episode of Midlife Moxie, Nicole Hate explores the concept of personal masks that women wear throughout their lives, emphasizing the importance of authenticity and self-discovery. She introduces a sacred excavation protocol to help listeners identify and remove these masks, encouraging them to embrace their true selves. The conversation delves into the consequences of dropping these performances, the discomfort of being seen, and the transformative journey towards authenticity. Nicole challenges listeners to engage in a weekly sacred burn challenge to facilitate their journey of unmasking and self-acceptance.
Key Takeaways:
It's time to stop performing your life and start living it.
Masks are not accessories; they're spiritual coffins.
Recognizing the roles we play is the first step to authenticity.
Not everyone will survive your unmasking; some need your performance.
Every mask you drop reveals more of your actual face.
The discomfort of being seen is part of the journey.
Your masks served a purpose once, but it's time to let them go.
The world needs women brave enough to show their actual faces.
Choosing authenticity over acceptance is a powerful act.
You are not broken; you are just done performing.
Chapters
00:00 Unmasking the Performances
04:52 The Sacred Excavation Protocol
10:33 The Consequences of Unmasking
16:02 The Weekly Sacred Burn Challenge
🔥 CONNECT WITH NICOLE:
Website: https://www.nicolehate.com
Instagram: @iamnicolehate
Sign up for the mailing list for women done shrinking, silencing, and staying stuck. https://www.nicolehate.com/free-opt-in
Join The Facebook Page https://www.facebook.com/profile.php?id=61575493067648.
SUBSCRIBE for weekly episodes that excavate the real you
LIKE if you're done being the Nice Woman
SHARE with the woman whose voice is burning to be free
DISCLAIMER: This podcast may cause sudden outbreaks of truth-telling, boundary-setting, and unapologetic self-expression. Side effects include losing people who preferred you silent.