Episode 10 - The Energy Vampires Who Made You Their Buffet
Your nervous system has been trained to be an all-you-can-eat buffet for energy vampires. Nicole reveals the 8 specific patterns that target high-achieving women's conditioned responses and shares somatic strategies that actually work. This isn't about being "nicer" with boundaries—it's about nervous system-level protection for women whose bodies were programmed to regulate everyone else's emotions. Your energy isn't unlimited, and it's time to stop being anyone's emotional dumping ground.
In this episode, you'll discover:
The 8 energy vampire patterns that specifically target your nervous system conditioning
How the "Good Woman Industrial Complex" made you prime vampire real estate
The subconscious contracts you never signed but keep honoring
Why traditional boundary advice fails high-achieving women
Somatic strategies for real-time energy protection
How to discharge absorbed energy after draining interactions
The difference between guilt-based and nervous system-based boundaries
Why your body always knows before your mind does
Key Takeaway: You're not responsible for managing other people's emotions, solving their problems, or filling their emptiness. You are responsible for honoring your own energy and engaging from choice rather than conditioned obligation.
This episode is for educational purposes and is not a substitute for professional mental health treatment.
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DISCLAIMER: This podcast may cause sudden outbreaks of truth-telling, boundary-setting, and unapologetic self-expression. Side effects include losing people who preferred you silent.
